Art Therapy & Meditation Session (1h)
Enjoy the soothing effects of an art therapy session by yourself, with a loved one or in a group.
Relax your nervous system and express any emotion that is holding you back through art.
While listening to calming enjoyable music, and aromatherapy to ease you into releasing into the arms of life. Once relaxed and feeling peaceful, merge into a meditative state in which you will be guided into higher realms of existence. You will connect to your center, and leave behind your personality and this world for a moment so that you can fully recharge and recenter.
Be gently guided back, into a more calmed physical body, a more quiet and focused mind, and a relaxed emotional body. Leave the session feeling clear, satisfied, and centered.
Receive a free professionally recorded transcendental guided meditation to listen to whenever you want to.
Note: the meditation can be focused on whatever topic you need and desire. (peace, forgiveness, reconnection, release, acceptance, open your heart, heal, etc…)
Enjoy the soothing effects of an art therapy session by yourself, with a loved one or in a group.
Relax your nervous system and express any emotion that is holding you back through art.
While listening to calming enjoyable music, and aromatherapy to ease you into releasing into the arms of life. Once relaxed and feeling peaceful, merge into a meditative state in which you will be guided into higher realms of existence. You will connect to your center, and leave behind your personality and this world for a moment so that you can fully recharge and recenter.
Be gently guided back, into a more calmed physical body, a more quiet and focused mind, and a relaxed emotional body. Leave the session feeling clear, satisfied, and centered.
Receive a free professionally recorded transcendental guided meditation to listen to whenever you want to.
Note: the meditation can be focused on whatever topic you need and desire. (peace, forgiveness, reconnection, release, acceptance, open your heart, heal, etc…)
Enjoy the soothing effects of an art therapy session by yourself, with a loved one or in a group.
Relax your nervous system and express any emotion that is holding you back through art.
While listening to calming enjoyable music, and aromatherapy to ease you into releasing into the arms of life. Once relaxed and feeling peaceful, merge into a meditative state in which you will be guided into higher realms of existence. You will connect to your center, and leave behind your personality and this world for a moment so that you can fully recharge and recenter.
Be gently guided back, into a more calmed physical body, a more quiet and focused mind, and a relaxed emotional body. Leave the session feeling clear, satisfied, and centered.
Receive a free professionally recorded transcendental guided meditation to listen to whenever you want to.
Note: the meditation can be focused on whatever topic you need and desire. (peace, forgiveness, reconnection, release, acceptance, open your heart, heal, etc…)